EVERISE FITNESS ODS-317 DOUBLE SIT-UP BENCH

SPECIFICATION :-
Main Pipe Dia 110/115 mm
Thickness 3.2 mm & 5 mm
Base Plate Dia 200 mm
Dimension As per specification
Galvanized & Powder Coated (Akzonobel)

The Everise Fitness ODS-317 Double Sit-Up Bench brings the same core-strengthening sit-up exercise as its single counterpart, but built to accommodate two users at once. For outdoor gyms with steady foot traffic, this dual-bench design means two people can train their abdominal and lumbar muscles side by side, cutting down on wait times at a station that tends to see frequent use.

Functionally, the exercise itself works the same way as a standard sit-up bench: the angled surface supports proper form through the sit-up motion, engaging the abdominal muscles as the primary target while the lower back works to stabilize the movement. What changes with the “double” configuration is capacity, it’s built for outdoor gyms that want to reduce queuing at a popular station without needing to install two separate units.

This makes the ODS-317 a practical choice for higher-traffic outdoor gyms, RWAs with large resident bases, public parks, or institutional campuses where core training stations tend to see consistent demand throughout the day. It delivers the same core and abdominal training value as a single bench while better matching the pace of a busy outdoor gym.

On construction, the ODS-317 uses a main pipe diameter of 110/115 mm with wall thicknesses of 3.2 mm and 5 mm, and a 200 mm base plate for secure, permanent ground mounting. The frame is galvanized and finished with Akzonobel powder coating, built for continuous outdoor exposure across seasons.

Metro Sports supplies the ODS-317 as an authorized Everise Fitness dealer, and it’s a practical choice for RWA, park, and institutional outdoor gyms that want to reduce wait times at a high-demand core training station.

Frequently Asked Questions 

Question 1. How is this different from the Single Sit-Up Bench?
Answer: It offers the same sit-up exercise but with two bench positions, allowing two users to train at the same time.

Question 2. What muscles does it work?
Answer: It primarily strengthens the abdominal muscles, with the lower back engaged to support and stabilize the movement.

Question 3. Why choose the double version over the single?
Answer: It’s a better fit for outdoor gyms with higher foot traffic, since it reduces wait times at a station that tends to be in frequent use.

Question 4. Is it built for permanent outdoor installation?
Answer: Yes, the galvanized and Akzonobel powder-coated frame is designed for continuous outdoor exposure.

Question 5. Where does this fit in an outdoor gym layout?
Answer: It works well as a dedicated core and abdominal station in RWA, park, or institutional gyms with consistent daily use.