Everise Fitness Low Row (Imperia Series) | Plate-Loaded Commercial Low Row Machine

The Everise Fitness Low Row is a plate-loaded commercial back machine from the Imperia Series, designed specifically to target the lower lats, mid-back, and rear deltoids through a horizontal pulling motion from a low angle. The seated position with chest support isolates the back muscles and removes lower-back compensation.

Most back machines target the upper and mid-back well but leave the lower lats undertrained. The Low Row solves that. The low pull angle hits the lower portion of the lats that vertical pulldowns and standard rows cannot reach.

What is the Low Row (Back)?

The Everise Fitness Low Row is a plate-loaded seated row variant from the Imperia Series. It targets the lower lats and mid-back through a horizontal pulling motion at a lower pull angle than standard row machines.

Key Features of the Everise Fitness Low Row

Optimised Low Pull Angle

The pulling angle is set specifically to engage the lower lats, the muscle region most undertrained on standard rows and pulldowns.

Chest Support Pad

The torso pad isolates the back muscles by locking the chest in place. The lower back does not have to brace, which means more pure back work and less risk of lumbar strain.

Plate-Loaded System

Resistance scales with the user. Load plates to match strength level. No selectorised stack ceiling.

Commercial-Grade Frame

Heavy-gauge steel construction built to handle continuous daily use in commercial gym environments.

Multi-Grip Compatibility

Use with various attachment handles (close grip V-bar, wide grip lat bar, neutral grip) to vary the muscle emphasis across sessions.

Who is the Low Row For?

• Commercial gyms wanting comprehensive back training options
• Personal trainers who run lat-focused programmes
• Bodybuilding-focused gyms and prep facilities
• Powerlifting and strength sport gyms
• Serious home gym setups with dedicated back training space

Low Row Technical Specifications

Frequently Asked Questions About the Low Row

Question: What is the difference between a Low Row and a regular Row machine?

Answer: A Low Row pulls from a lower angle, emphasising the lower lats and mid-back. A standard Row pulls horizontally at chest level, emphasising the rhomboids and upper-mid back. Most serious back training programmes use both for complete development.

Question: Is the Low Row plate-loaded?

Answer: Yes. The Everise Fitness Low Row is plate-loaded, which means you add weight plates manually rather than selecting from a stack. This allows unlimited weight progression and reduces the long-term maintenance footprint.

Question: What muscles does the Low Row target?

Answer: Primarily the lower latissimus dorsi, mid-back, rhomboids, and rear deltoids. Secondary engagement includes the biceps and forearms during the pull phase, and the erector spinae stabilising throughout.

Question: Is the Low Row good for beginners?

Answer: Yes. The chest pad locks the torso in place, which makes the motion easy to learn and removes the lower-back risk that comes with free-weight bent-over rows. It is one of the most beginner-friendly back machines.

Question: How heavy a weight can the Low Row handle?

Answer: The Low Row is built for commercial use and accommodates heavy plate loading. Specific maximum weight capacity is listed on the product specification sheet, which we can share on request.

Question: Does Metro Sports offer EMI on this machine?

Answer: Yes. EMI options through our payment partners are available on purchases above ₹30,000. Call our team on +91-99889-99977 to discuss EMI tenure and partner options.

Why Buy the Low Row from Metro Sports

When you spend this kind of money on commercial gym equipment, you want a seller who will still answer your call eighteen months from now. Metro Sports has been doing exactly that since 2003. The Everise Fitness Low Row (Imperia Series) ships with full Everise Fitness warranty, professional installation, free pan-India shipping, and direct after-sales support from a team that genuinely knows the products. Visit our Chandigarh or Zirakpur showroom to test before buying.

Order the Low Row Today

Round out your gym’s back training options with the Imperia Low Row. Order online or call our team to bundle it with the Row IM8006 and Lat Pull for a complete back zone.