Everise Fitness EFB-117 Glute Ham Developer I Assisted Handle Support I Wide, Stable Base I High-density Padded Support

Product Description:

• Targets Glutes, Hamstrings, Lower Back, and Core Muscles
• Wide, Stable Base for Maximum Balance and Safety during Movement
• High-Density Padded Support for Comfort during Intense Exercises
• Quick-Adjust System Suits Users of All Heights
• Better Control through Assisted Handle Support

The Everise Fitness EFB-117 Glute Ham Developer is designed to build a powerful and resilient posterior chain. It primarily targets the glutes, hamstrings, lower back, and core, making it essential for athletes focused on speed, power, and injury prevention.

Exercises such as glute-ham raises, back extensions, hip extensions, and GHD sit-ups allow users to train strength and stability through a full range of motion. When combined with structured cardio training, these movements help create a balanced program that supports both muscle development and endurance.

This machine helps improve explosive strength, sprint mechanics, and overall athletic balance. From a safety and usability angle, the machine features thick, cushioned padding and adjustable ankle rollers that ensure proper alignment and comfort for users of different heights and experience levels. The wide base frame and non-slip foot platform provide excellent stability, even during high-intensity or weighted movements.

Many athletes pair posterior-chain strength work on the GHD with low-impact conditioning on a cross trainer to improve cardiovascular capacity while reducing joint stress.

Built with a high-quality steel, this GHD is engineered for commercial gym environments where durability and consistency matter.

Whether used for strength training, functional workouts, or rehabilitation programs, the Everise Fitness EFB-117 Glute Ham Developer delivers reliable performance and long-term value, making it a must-have for professional training facilities and performance-focused gyms.